I’m not convinced that the imagery in this video matches up to the speech, but it’s worth listening to 🙂
Monday Morning Motivation: Enough is enough
26 Feb
Monday Morning Motivation: Unleash your inner beginner
12 Feb
At this time of year, I start thinking about my impending birthday. It was 5 years ago that I started my journey to becoming a swimmer (and a triathlete).
This year, my journey continues, with various goals, including becoming a Personal Trainer.
What are you doing to unleash your inner beginner?
Monday Morning Motivation: One is more than none
22 Jan
It’s January, so you may have set some New Year’s resolutions to be fitter and healthier in 2018. Don’t push yourself to do too much too soon. Remember that it’s best to aim for a sustainable level of activity and don’t forget:
Monday Morning Motivation – Skid Row Marathon
15 Jan
I recently saw this trailer and was really inspired by it. I hope that I’ll get a chance to see to see this film.
When a criminal court judge starts a running club on LA’s notorious skid row and begins training a motley group of addicts and criminals to run marathons, lives begin to change.
SKID ROW MARATHON follows four runners as they rise from the mean streets of LA to run marathons around the world, fighting the pull of homelessness and addiction at every turn.
Their story is one of hope, friendship, and dignity.
One of the defendants whom Judge Mitchell sentenced to prison approached him after his release. He asked the Judge to visit him at the Midnight Mission homeless shelter where he was living. After the visit, the Judge decided to start a running club. He thought that if he could get few of these men and women into shape and run marathons, the benefits would cross over into their personal lives. He promises those who stick with the program and stay clean, a free trip to run in an international marathon.
The Judge, who suffers from a painful spinal condition, has been told by his doctors to stop running. He chooses to ignore their advice. He needs the club and the balance it provides in his life. It gives him the opportunity to change the world in a way that he can’t in his own courtroom.
Monday Morning Motication – Rick and Dick Hoyt
27 Nov
In 1962, Judy Hoyt gave birth to a son with spastic quadriplegia and cerebral palsy. Judy and her husband Dick were advised to put Rick in an institution, but they decided to fight for his inclusion into a normal life. At 10 years old, they managed to get Rick his first interactive computer, which allowed him to communicate with others.
In 1977, Rick told his father that he wanted to participate in a 5-mile benefit run for a Lacrosse player who had been paralysed in an accident. Dick agreed to push Rick in his wheelchair. That night, Rick told his father, “Dad, when I’m running, it feels like I’m not handicapped.”
Since then “Team Hoyt” have competed in over 1000 races, including 6 Ironman triathlons as well as marathons, duathlons and other triathlons. They also completed a 3735 mile/45 day cycle/run trip across America in 1992.
You can read more about Team Hoyt on their website: http://www.teamhoyt.com/
Monday Morning Motivation: Flatline to Finishline
6 Nov
One in three people will suffer from heart disease in their lifetime, but only one in a million will thrive from it. HEART: Flatline to Finish Line® is the raw and emotional journey of six individuals from hospital beds to the finish line of one of the world’s most grueling endurance events, the IRONMAN® triathlon.
Director David Watkins flatlined on the operating table- his heart stopped for 5 minutes. For an otherwise healthy man in his thirties, a congenital heart defect nearly proved fatal. After being revived and surviving a subsequent stroke, he became determined to do something with his second lease on life.
Heart surgery is an all too common event. Before long David was meeting people from around the world with similar stories. All had something to prove. This is the story of 6 survivors daring to take on an improbable feat and prove to the world they still have the heart to overcome any obstacle that gets in their way.
This feature-length documentary will take you on a journey of despair and triumph, of sacrifice and glory. Featuring original music by indie darling Cloud Cult, and interviews with some of the biggest names in endurance sport and cardiology, it will inspire you to examine your own life and encourage you to fill it full of HEART.
Thank you to everyone who’s voted for Fat Girl to Ironman so far – there’s still time to cast your vote in The 2018 Running Awards.
Monday Morning Motivation – Crying in the Rain
4 Sep

© Agurtxane-Concellon
I liked last week’s motivational video about Isklar Norseman Xtreme Triathlon so much that I went hunting for another one and found this one from 2014 – enjoy!
“The tears stream down my cheeks from my unblinking eyes. What makes me weep so? There is nothing saddening here. Perhaps it is liquefied brain.”
― Samuel Beckett
Isklar Norseman Xtreme Triathlon is considered the ultimate triathlon on the planet, and the race that any hard core triathlete should do at least once. http://www.nxtri.com
Monday Morning Motivation – John Young
14 Aug
One of the most inspirational triathletes that I’ve read about recently is John Young who is a ‘little person’ (his words).
http://bethehammerjy.blogspot.co.uk/
If John can achieve a Boston Qualifying marathon time and complete an Ironman, what excuse do the rest of us have?!
If you want to find out about John’s latest adventures, check out his Facebook page. You can also read the official Ironman article about him: John Young breaks barriers in triathlon.
Monday Morning Motivation – Drive progress
7 Aug
I really like this Audi commercial that emphasises that men and women should be treated equally, however, it was deemed to be controversial when it was first screened.
What do you think?
Monday Morning Motivation – Angela Shartel
31 Jul
I’m guessing that first thing in the morning probably isn’t when you have time to watch a 20 minute documentary, but please do yourself a favour, save this link and schedule time to watch this brilliant 20 minute documentary this week.
Ultra Angela tells the story of Angela Shartel who has battled depression and poor health to become an ultra runner.