Tag Archives: free weights

Monday Morning Motivation: This Girl Can Weightlift

26 Mar

Last year I qualified as a fitness instructor. It was the first time that I had been in a gym since I was pregnant, and it reminded me how much I enjoy free weights. Fewer women seem to worry about lifting weights making them bulk up and #strongnotskinny is a commonly used hashtag. For this week’s inspiration, I thought I’d share some images that show the collaboration between the This Girl Can campaign and British Weightlifting…

What’s your favourite free weight exercise?