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Planning for 2018

6 Feb Planner with the words 'Make it happen'

Planner with the words 'Make it happen'

I usually spend some time on New Year’s Eve planning my races for the following season, but of course I start thinking about what I want to achieve before then. This year was no different, but I’ve been so busy that it’s taken until now for me to write down my plans…

Swimming

  • Swimathon – swim 2.5km in under an hour.
  • Get in the pool at least once a week for the whole year and to make it to some open water swimming sessions.
  • Take Baby M swimming once a week

Cycling

  • I’m keeping my fingers crossed that I’ll get a place in RideLondon again this year
  • Get involved in cyclocross this year

Running

  • Reading Half
  • London Landmarks Half
  • Southampton Half
  • Do my 250th parkrun

Multisport

  • Long Course Weekend – do the full event

Other

  • Qualify as a Personal Trainer

 

I’m trying to be realistic about what I can achieve as I’m really busy at work and M is a high-maintenance tiny human. I’m sure there will be some other B & C goals that will come along throughout the season, so watch this space!

 

Outdoor, walking, hiking and camping blogs

4 Feb Winfields Best Outdoor Blogs 2018

Thank you to Winfields Outdoors for listing Fat Girl to Ironman as one of “the best outdoor, walking, hiking and camping bloggers you need to follow in 2018.”

Winfields Best Outdoor Blogs 2018

There are some fantastic blogs and bloggers in the list, so it’s worth checking out if you want to find some new reading material 🙂

I managed a sprint tri in the space of a week

13 Nov Fitness instructor course materials

I really thought that I was going to get back into a routine of work, training and blogging with M starting nursery… but three weeks in and her attendance is 25% 😦 The poor thing has picked up every illness going and shared it with the household, so I’ve not had a lot of free time.

One thing I have been doing is getting out on my bike. I’m really enjoying my cycle commute – I had forgotten how much I love my quick trip to work, although it’s definitely more challenging with a trailer – and the logistics of adding it on and removing it have taken a bit of getting used to.

I’ve got back to doing a bit of swimming, starting off with a lunchtime swimming session with Liz and then a week later, I did a 1 hour swim set on my own. I really need to plan my swimming sessions more carefully (and ideally swim more than once a week). Hopefully, I’ll soon be able to swim at the weekend as Stu and I are planning to take M to the pool on Sundays. It would be good to also schedule a midweek swim session.

Last week we went to Southampton parkrun, where I had a steady run. I spoke to a few people on the way around and was pleased that my time wasn’t terrible.

parkrun 04 Nov 2017

This week it was my turn to run with the buggy, so I joined Rachel, Phil and Felix. We started off at a slow pace because of the congestion, but definitely picked it up by the end of the run. I’m not as fit as I was, so it felt really difficult.

parkrun results 11 Nov 2017

I love the chance to talk to so many friends at parkrun. I had a quick catch up with my friend, Teri, and we agreed that we need to schedule in some social runs. We discussed perhaps going for a run on Sunday morning, but I decided to have a lie in instead. It was the right decision as I felt shattered.

On Saturday afternoon, we drove down to Bournemouth to go to the Primera Cycle Expo at the BIC. I’ve been a couple of times before and have picked up some real bargains. This time, there was a lot of Sugoi kit for sale at bargain prices (£5 per cycle jersey and £10 for shorts!)… but everything was in enormous sizes, which was disappointing. Maybe we needed to go earlier in the day. After checking out the reduced kit, Stu, M and I walked around and had a look at the bikes. I still really like the look of Kuota bikes and the paintwork on some of the Specialized bikes was gorgeous… but what really caught my eye were the adorable Cannondale Lefty balance bikes. A sales assistant kindly got out an Allen key and put the saddle down so that M could have a go. She is still a tiny bit short, but I think by Easter, it may be possible for her to have a balance bike. (However, I can’t afford to fork out £200, so it’s more likely to be a bike from Decathlon than a new Cannondale!)

Cannondale Lefty balance bike

One of the most exciting parts of my weekend was visiting Bournemouth University to pick up some course materials. Next weekend, I  take the first step on a new career path (although I love my job as a learning designer and can’t see me quitting that any time soon!) I’m going to be doing a course to become a Fitness Instructor, so I’ve been busy studying anatomy and physiology in preparation for the course. It’s a bit challenging as I haven’t studied any biology since the age of 13, but I’m really motivated and excited to be learning.

Fitness instructor course materials

On Sunday afternoon, Reena and Mike came over to collect the Mountain Buggy running buggy that we took to Australia. I hope they enjoy running with it as much as we did. Like me, Reena has a place in London Landmarks Half.

Afterwards, we went and watched some of the cyclocross at Southampton Outdoor Sports Centre. I had planned to watch the event a year ago, but ended up back in hospital that afternoon instead, so I was pleased that I got to see some of the action as well as meeting friends.

In the evening, I read that there will be a new route for Southampton 10k, half marathon and marathon in 2018, which sounds exciting. I loved running the marathon this year, but I think I’ll drop back to the half in 2018 as I’ll be running a marathon in July and don’t want to have to sustain the training for that long.

Hopefully, things will settle down a bit for me in the new few weeks and I’ll be able to get into the swing of regular swimming, cycling and running with a yoga class thrown in for good measure. It’s not going to be easy fitting in blogging and studying, but I’m sure I’ll find a way!


Because of baby M’s illness, I’ve not been online much this week, so I was late to visit Rafflecopter to draw the winners of Haseeb Ahmad’s book From Blind Man to Ironman – apologies! The lucky winners who will each receive a copy of the book are:

Sarah Wakely

Michelle Dorrington

Congratulations, ladies! The books will be in the post to you very soon 🙂

 

Please vote for me…

20 Oct Nominated for The 2018 Running Awards. Please vote for me.

Fat Girl to Ironman has been nominated in The 2018 Running Awards and I’d love it if you would vote for me.

Nominated for The 2018 Running Awards. Please vote for me.

Vote for Fat Girl to Ironman.

If you vote in 5 different categories you’ll receive a 10% discount with the top Online Running Retailer of 2017!

Thank you 🙂

Naked Nutrition

13 Jul Naked Nutrition Top Fitness Blogger

Naked Nutrition Top Fitness Blogger

Some miscommunication meant it took a while for me to hear about this, but I was delighted to find that this blog has been included in the Naked Nutrition Best Fitness Blogs of 2017 list.

Naked Nutrition website

Please check out the list as there are loads of great blogs included 🙂

 

 

Lee on Solent parkrun and some info about Hants Run Blogs

17 Jun The sea at Lee on Solent

Southampton parkrun was cancelled today because a large event (Gung Ho!) was taking place right across the Common, so this gave Stuart and I the chance to do a bit of parkrun tourism. I’d like to try the new(ish) event at Whiteley, but I knew that would be busy, then I got an invitation that I couldn’t refuse…

Fellow blogger Roger from I Run Off Road put out a call on Twitter inviting Hampshire running and tri bloggers to a meet up at Lee on the Solent parkrun – perfect timing!

Stuart, M and I drove to my friend Sarah’s house before parkrun and then we all walked to the start of the event together. I had no idea that Sarah lives so close to the beach – that’s definitely something that I miss about where I live now. We had time for a bit of a chat before Roger arrived to meet us. It was a bit like a blind date situation – I’d explained that I would be wearing a purple parkrun t-shirt and would have a red running buggy and Roger described his white North Devon marathon t-shirt.

Roger found me before the start of the run and we had a brief chat before the run started.

Sarah and I had positioned ourselves terribly – we were trapped at the back and could not run around anyone – so we took the opportunity to chat.

I think Lee on Solent parkrun has doubled in size since I last ran there, so it felt extremely congested. I was also feeling congested (thanks hay fever!), so a slow run was probably a sensible option.

After the first turnaround, the path didn’t feel as busy, so we were able to pick up the pace a bit. We were right by the sea and the water looked stunning, but there really wasn’t a breeze, which surprised me.

Tamsyn and SarahTamsyn and Sarah

Towards the end, Sarah started picking up the pace, so I felt that I should keep pace with her. I’m glad it was only a 5k and not a 10k, otherwise she might have killed me!

The sea at Lee on Solent

I really wanted to go for a paddle or a swim.

Selfie with Sarah

I take the worst selfies!

Overall, it wasn’t one of my speediest runs, but it was definitely fun.

Lee on Solent parkrun 17 June 2017

Afterwards, we met up with Roger and went to the cafe for some well-earned refreshments and the chance to talk about blogging. If you are a running or triathlon blogger in Hampshire, please get in touch with @hantsrunblogs on Twitter. Roger and I would love to link up with more like-minded local bloggers and try to organise some blogging meet ups, perhaps with guest speakers.


Did you know that it’s Women’s Sports Week from 19th-25th June? I’ve pledged to take part in a variety of activities:

My pledge for women's sports week

If you’re female, are you going to pledge to get involved? (If you’re male, maybe you could agree to exercise with a female friend or relative).

Missing in Action

11 Jun Drowning

Drowning

Hi! I’ve not been blogging much recently for a variety of actions. I’ve been desperately trying to stay afloat and I’m not managing it very well.

I really appreciate everyone who reads my blog and especially those of you who take the time to comment, but I need to acknowledge why I started this blog – as a way to keep myself accountable. I’ve also found it therapeutic to be able to write things down, but I’m struggling to find the time at the moment.

I articulated my goal in February 2013 as being to complete an Iron distance triathlon within 5 years. At the moment I feel like I’m a long way away from that, but perhaps I need to ‘big myself up a bit’:

  • Swimming: I completed a 17.5km swim in 2015 and even managed a 5km pool swim this year off the back of next to no training. When I started this challenge, I couldn’t even swim 25m crawl
  • Cycling: At the start of this challenge, I hadn’t cycled much and had never ridden a road bike. I’ve only cycled outside 5 times this year (a gentle ride to parkrun, a 10 mile TT, a triathlon and two short rides with friends), so I need to get on top of this if I’m going to complete RideLondon this year.
  • Running: This feels like my biggest success. In the past month, I’ve set new PBs at a number of distances, including 1 mile (7:10); 5km (23:40) and marathon (4:14:44).
  • Triathlon: I’ve managed to get a PB in a sprint triathlon so far this year and am still hopeful that I can take part in a longer distance event in the autumn.

However, even with those achievements, I’m feeling a bit lost at the moment and as if my identity is fracturing. I’m trying to fulfil all of the following roles:

  • mother
  • wife
  • learning designer
  • parkrun Run Director
  • Tri Club member and press officer
  • blogger
  • running coach

I feel that I’m just about managing to be a wife and mother and I manage to fit in being a Run Director, but the rest of it is all falling apart, so I need to come up with some strategies to get it back together again. One idea I have is to try to do one thing a day on my blog. It might not be writing a full blogpost, but I need to get back on top of things.

Sorry if I’ve let anyone down – onwards and upwards.

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158 Best Outdoor Blogs, Instagram and Twitter Accounts in 2017 (as chosen by Winfields Outdoors)

3 Feb

Winfields Best Outdoors Blogs 2017

Winfields Outdoors recently published the 158 Best Outdoors Blogs, Instagram & Twitter Accounts to follow in 2017. It was lovely to learn that Fat Girl to Ironman has been included on this list as there are some blogs that I realy admire there.

If you’re looking for some new inspiration, please check out the lists and some of the other blogs.

 

 

 

 

 

Do you want to be a SOAS Ambassador?

27 Sep

I’ve been a SOAS Ambassador since 2014, and have loved being on the team. The brand is led by strong female triathletes, who really know what women want from their kit (comfort AND style), and the other ambassadors (who are spread around the world) have some great stories. If you’d like to join us for 2017, why not apply? You have until the end of October to get your application in.

soas-ambassador-2017

If you’re male and want some of the action, then you could apply to join the first ever Hansym Racing Ambassador team.

hansym-ambassador

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Another award – thank you :-)

31 Aug

Running 200

Thanks to the feedspot panel for including Fat Girl to Ironman in their list of Top 200 Running Blogs. These blogs are ranked based on following criteria

  • Google reputation and Google search ranking
  • Influence and popularity on Facebook, Twitter and other social media sites
  • Quality and consistency of posts.
  • Feedspot’s editorial team and expert review

Yet again, my blog is in great company. If you’re searching for running inspiration, make sure that you check out some of the other blogs on the list!

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