Monday Morning Motivation – do you live for the moment?

23 Jun


What have you got planned to make your week awesome?

4 Responses to “Monday Morning Motivation – do you live for the moment?”

  1. thecrazyrunnergirl 23/06/2014 at 8:46 am #

    Adding a speed session to my training programme, planned for Wednesday and I’m thinking intervals on the treadmill at the gym 🙂 How about you?

    • tamsynsmith 24/06/2014 at 5:54 pm #

      I love speedwork… altough not necessarily at the time. I had a rest day yesterday after my long swim on Sunday, so tonight I’ve got a bike session followed by a track session. It’s feeling hot outside, so I’m glad that the track will be in the shade by the time I get there!

  2. runandtri 23/06/2014 at 9:58 am #

    My first swim after coming back from a broken arm!

    • tamsynsmith 24/06/2014 at 5:57 pm #

      Good luck with your swim. I found it so difficult to get back into swimming after my arm/shoulder injury and it’s not all quite as it should be yet. Take it easy and don’t push yourself too hard 🙂

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